Been a minute since I did a dinner post! Did you miss it??? Yes I know, I know...hehe
Tonight I made a quick Spicy BBQ Tofu Sandwich! It was goooooooood!!!!
What I used, and how I made it :)
.organic extra firm tofu
.organic spicy honey bbq sauce
.organic baby spinach
.red cabbage
.cucumber
.tomato
.sprouted grain bread
Cut tofu into rectangular slices, and sprinkle sea salt to taste (i used pink Himalayan sea salt)
Fry Tofu, then set on paper towel to soak up the oil
Brush Tofu with bbq sauce of your choosing
Toast bread, then add a little veganise ( vegan mayo option )
Build Sandwich
Add slices of bbq tofu on bread
Add raw spinach
Add raw red cabbage
Add slices of cucumber
Add a slice of tomato
Cover with other slice of bread
Served with a chilled cup of H20 :-)
YuuuuuuuuuuuuuuuuuuuuuuuMMMMMMMMMMMMMMMMM!!!!
Eat Well!!!!!!
Showing posts with label raw food. Show all posts
Showing posts with label raw food. Show all posts
Tuesday, January 15, 2013
Thursday, September 13, 2012
Thursday Offerings
Now on to Taco Thursday!!!!!!!!!!!! Another quick meal for the youths and I! Curried Lentils with Coconut Creme, Cabbage Slaw, Tomato and Cucumber topping!
. Low in Fat
. Great Source of Vitamin C and E which is good for the
immune system
. Good for Skin and Eyes because it's Packed with Vitamin A
as well
. High in Sulfur which cleanses the body and bowels which
aids in preventing indigestion and constipation
. Has Anti-Cancer Properties
Sure there is Much more that the Red Cabbage is good for but this is just a brief list of what I found...you should google to verify and find out more about this and other great, tasty, healthy foods that Mother Earths Springs forth for InI :)
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