Pon de Replay

Love is among....

enJoy the tunes and the day!!!

InI Morning Vibez

                       ~~ InI Morning Vibez ~~

The more wisdom you possess, the more humble becomes your mind.
The more overstanding you develop, the more helpful becomes your actions.
The more goodness residing in your heart, the more love you feel for every being. 
- Paramhanas Swami Maheshwarananda

enjoy the day beautiful people :)

BoB Jam Session Tonight!!!

Full BoB Jam Session Going On!!! Listen and catch a vibez!!!

Jammin' while I Work!!!

Dance with me!!!

Pon de Replay

Me Nah Follow Nobody!!!!!!!!!!!!!!!!! BooooooooM!!!!!!!!

A Quick Sandwich

Been a minute since I did a dinner post! Did you miss it??? Yes I know, I know...hehe
Tonight I made a quick Spicy BBQ Tofu Sandwich! It was goooooooood!!!!

What I used, and how I made it :)

.organic extra firm tofu
.organic spicy honey bbq sauce
.organic baby spinach
.red cabbage
.cucumber
.tomato
.sprouted grain bread

Cut tofu into rectangular slices, and sprinkle sea salt to taste (i used pink Himalayan sea salt)
Fry Tofu, then set on paper towel to soak up the oil
Brush Tofu with bbq sauce of your choosing
Toast bread, then add a little veganise ( vegan mayo option )

Build Sandwich

Add slices of bbq tofu on bread
Add raw spinach
Add raw red cabbage
Add slices of cucumber
Add a slice of tomato
Cover with other slice of bread

                   Served with a chilled cup of H20 :-)

YuuuuuuuuuuuuuuuuuuuuuuuMMMMMMMMMMMMMMMMM!!!!
Eat Well!!!!!!

Pon de Replay!!

Vibez...A blessed Tuesday!